Last Minute Christmas

Still looking for the perfect gift? Give someone you love moments of wellbeing and health.

Wellness Area

A thermal route for family between fun and relax. All the baths are fed by naturally warm thermal water that leave your skin relaxed and hydrated. 

Daily admission Adult
28 €
Daily admission Adult
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Beauty

Make the very most of a day at the Bormio spa complex with treatments within our Beauty Centre. 

Body active massage
49 €
Body active massage
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Body active massage
49 €
Body active massage
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Our Courses

Water is a genuine ally in facilitating the physical and mental health for all ages. Resident staff can boast years of experience in water activities and organise courses for adults, infants, children and the whole family indeed. Starting with water-based activities like swimming, give hydro-bike and aqua-fitness programmes a try… discover the full range of activities available at Bormio Terme.

Hydrobike
62 €
Hydrobike
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Cafè and Restaurant

“Terme Bistrot” and “Terrace Bar” are our areas to rediscover the joy of staying together. 

Tecar Therapy


Find out how this new physiotherapeutic technique works and its benefits: removal of pain and inflammation of joints, muscles and spinal column.

Tecar Therapy (Capacitive and Resistive Energy Transfer) is a new technique that helps to remove pain and inflammations of joints, spinal column and muscles.

How it works

During Tecar Therapy a machine is connected to a metal plate that is passed on the treated area, generating a high-frequency magnetic field. Using the condensation principle, it improves vasodilation on the inflamed area favouring, therefore, blood flow and stimulating body's healing process. Heat is at the basis of this therapeutic treatment, that through the machinery is directly stimulated by the body.

Joints and muscle pathologies, chronic or acute pains, illnesses related to tendons and nerves: a lot of physical disorders can be treated with Tecar. In particular, the therapy is recommended in the case of:

  • Injuries to ligaments, tendons and muscles
  • Pulled muscles or strains
  • Traumas such as joints' sprains or meniscus injuries
  • Lumbago and sciatica
  • Post-surgery rehabilitation

Benefits

The main benefit of Tecar is the acceleration of the body's regenerative processes, repairing cells and decreasing pain. The recovery time of any injury is surely faster when Tecar is involved. Thanks to this quality, the therapy is most frequently used by athletes, who need to recover the physical condition as quickly as possible. Usually, for the best result, are needed at least 5/10 sessions of 30 minutes length.

Therapy modes

With Tecar it's possible to work on the affected area in two different ways:

  • Capacitive: used in the case of disorders of soft tissues, such as muscles, blood vessels and connective tissue
  • Resistive: used when the problem is deeper, that is to say when bones, joints and cartilage are involved

Quite often capacitive and resistive modes are alternated for a better result.


Bormio Terme offers you